Directions:
- Bring sugar and 2 cups water to a boil in a large saucepan; boil mixture for 2 minutes. Add lemon juice and next 3 ingredients, stirring well. Cool.
- Pour syrup into a pitcher. Stir in remaining 4 cups water. Serve tea over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.01 Kcal (2600 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 34.99mg | 1% | |
| Potassium | 1488.18mg | 32% | |
| Total Carbs | 143.33g | 48% | |
| Sugars | 124.28g | 497% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 47.6mg | 79% | |
| Iron | 0.4mg | 2% | |
| Calcium | 107.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 62.09 Kcal (260 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.5mg | 1% | |
| Potassium | 148.79mg | 32% | |
| Total Carbs | 14.33g | 48% | |
| Sugars | 12.43g | 497% | |
| Dietary Fiber | 0.2g | 8% | |
| Protein | 0.44g | 9% | |
| Vitamin C | 4.8mg | 79% | |
| Calcium | 10.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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