Almond-Stuffed Pears Recipe

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Almond-Stuffed Pears
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Ingredients
7
Count
Nutrition
256
Calories
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Ingredients:

  • 3/4 cup white wine
  • 1/4 cup brown sugar
  • 2 tbsp flour
  • 1/8 tsp salt

Directions:

  1. Cut 2 ripe pears in half, and core. Place pears, cut sides up, in an 8-inch-square baking dish. Pour 3/4 cup white wine over pears. Combine 1/4 cup brown sugar, 1/4 cup sliced almonds, 2 tablespoons flour, 4 teaspoons melted butter, and 1/8 teaspoon salt. Spoon 1 tablespoon of nut mixture into center of each pear. Bake at 375° for 20 minutes; then baste with cooking liquid, and bake an additional 15 minutes or until pears are tender and topping is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.1 Kcal (1072 kJ)
Calories from fat 86.37 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 10.17mg 3%
Sodium 189.1mg 8%
Potassium 222.86mg 5%
Total Carbs 34.53g 12%
Sugars 23.13g 93%
Dietary Fiber 4.09g 16%
Protein 2.54g 5%
Vitamin C 3.6mg 6%
Iron 0.7mg 4%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 152.26 Kcal (637 kJ)
Calories from fat 51.35 Kcal
% Daily Value*
Total Fat 5.71g 15%
Cholesterol 6.05mg 3%
Sodium 112.43mg 8%
Potassium 132.5mg 5%
Total Carbs 20.53g 12%
Sugars 13.75g 93%
Dietary Fiber 2.43g 16%
Protein 1.51g 5%
Vitamin C 2.1mg 6%
Iron 0.4mg 4%
Calcium 35.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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