Almond Mocha Parfaits Recipe

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Almond Mocha Parfaits
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Ingredients
5
Count
Nutrition
153
Calories
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Ingredients:

  • 1-1/2 cups vanilla ice milk
  • 1 tbsp plus 1 tsp amaretto
  • 1/4 cup chocolate wafer cookie crumbs
  • 2 tbsp frozen whipped topping

Directions:

  1. Combine ice milk and espresso granules and stir until well combined.
  2. Spoon 1/4 cup ice milk mixture into each of 2 parfait glasses.
  3. Top each with 1 teaspoon amaretto and 1 tablespoon cookie crumbs.
  4. Repeat layers ending with ice milk mixture then freeze for 1 hour.
  5. To serve top each parfait with 1 tablespoon whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153 Kcal (641 kJ)
Calories from fat 31.94 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 12.42mg 4%
Sodium 76.65mg 3%
Potassium 2.87mg 0%
Total Carbs 27.56g 9%
Sugars 18.49g 74%
Protein 1.77g 4%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 81.67 Kcal (342 kJ)
Calories from fat 17.05 Kcal
% Daily Value*
Total Fat 1.89g 5%
Cholesterol 6.63mg 4%
Sodium 40.91mg 3%
Potassium 1.53mg 0%
Total Carbs 14.71g 9%
Sugars 9.87g 74%
Protein 0.95g 4%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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