Almond- Flax Butter Recipe

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Almond- Flax Butter
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  • 1/2 cup raw almonds
  • 1 pinch salt , to taste


  1. If the almonds have skins, they will need to be blanched and peeled: Place them in a small saucepan and cover them with water; bring to a boil, reduce heat slightly and simmer for two minutes.
  2. Drain the almondsin a colander and rinse them under cold water. Pop off the skins by pinching the base of each almond between your thumb and forefinger.
  3. Pat the almonds dry. (These steps are unnessary if you are using skinless almonds).
  4. Grind the almonds into a meal in a food processor fitted with a metal blade.
  5. Add the oil one tablespoon at a time and process until creamy.
  6. Add salt to taste.
  7. Store in an airtight container in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9131.24 Kcal (38231 kJ)
Calories from fat 8577.96 Kcal
% Daily Value*
Total Fat 953.11g 1466%
Sodium 27.67mg 1%
Potassium 119.45mg 3%
Total Carbs 125.54g 42%
Sugars 0.91g 4%
Dietary Fiber 1.81g 7%
Protein 3.81g 8%
Iron 0.5mg 3%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 809.37 Kcal (3389 kJ)
Calories from fat 760.33 Kcal
% Daily Value*
Total Fat 84.48g 1466%
Sodium 2.45mg 1%
Potassium 10.59mg 3%
Total Carbs 11.13g 42%
Sugars 0.08g 4%
Dietary Fiber 0.16g 7%
Protein 0.34g 8%
Calcium 3.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 261.7
  • 259

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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