Almond-Coconut Filling Recipe

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Almond-Coconut Filling
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a medium saucepan; cook over medium heat, stirring constantly, 12 minutes or until mixture thickens. Add remaining ingredients; beat until filling is thick enough to spread. Allow mixture to cool to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1541.31 Kcal (6453 kJ)
Calories from fat 1040.33 Kcal
% Daily Value*
Total Fat 115.59g 178%
Cholesterol 485.91mg 162%
Sodium 287.53mg 12%
Potassium 1122.11mg 24%
Total Carbs 103.18g 34%
Sugars 62.56g 250%
Dietary Fiber 9.18g 37%
Protein 37.21g 74%
Vitamin C 2.5mg 4%
Vitamin A 0.6mg 19%
Iron 4.7mg 26%
Calcium 569mg 57%
Amount Per 100 g
Calories 345.74 Kcal (1448 kJ)
Calories from fat 233.36 Kcal
% Daily Value*
Total Fat 25.93g 178%
Cholesterol 109mg 162%
Sodium 64.5mg 12%
Potassium 251.71mg 24%
Total Carbs 23.14g 34%
Sugars 14.03g 250%
Dietary Fiber 2.06g 37%
Protein 8.35g 74%
Vitamin C 0.6mg 4%
Vitamin A 0.1mg 19%
Iron 1.1mg 26%
Calcium 127.6mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.7
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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