Coconut Chocolate Chip Almond Bars Recipe

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Coconut Chocolate Chip Almond Bars
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Ingredients:

Directions:

  1. Pre-heat oven t 350 degrees.
  2. In a mixing bowl combine graham cracker crumbs, melted butter and salt.
  3. Stir until all ingredients begin to clump together.
  4. Pout into a 13x9 pan. Use a spatula lightly press down on the crumb mixture.
  5. In another mixing bowl add coconut and chocolate chips and toss.
  6. Sprinkle over crust evenly, then do the same with the chopped almonds.
  7. Pour condensed milk over entire pan.
  8. Bake for 25-35 minutes.
  9. Let pan cool for half an hour. Cut and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2337.04 Kcal (9785 kJ)
Calories from fat 1394.64 Kcal
% Daily Value*
Total Fat 154.96g 238%
Cholesterol 192.66mg 64%
Sodium 2544.07mg 106%
Potassium 533.11mg 11%
Total Carbs 235.38g 78%
Sugars 111.15g 445%
Dietary Fiber 19.85g 79%
Protein 22.88g 46%
Vitamin C 0.9mg 1%
Vitamin A 0.9mg 28%
Iron 9.4mg 52%
Calcium 179.9mg 18%
Amount Per 100 g
Calories 454.1 Kcal (1901 kJ)
Calories from fat 270.99 Kcal
% Daily Value*
Total Fat 30.11g 238%
Cholesterol 37.43mg 64%
Sodium 494.33mg 106%
Potassium 103.59mg 11%
Total Carbs 45.74g 78%
Sugars 21.6g 445%
Dietary Fiber 3.86g 79%
Protein 4.44g 46%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 28%
Iron 1.8mg 52%
Calcium 35mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.9
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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