Almond-Butter-and-Jelly French Toast Recipe

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Almond-Butter-and-Jelly French Toast
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Ingredients:

Directions:

  1. In a medium saucepan, combine the frozen berries with the sugar and 1/2 cup of water and bring to a boil. Simmer over moderately low heat, stirring and crushing occasionally, until the berries and sauce are slightly thickened, about 10 minutes.
  2. Meanwhile, in a large baking dish, beat the eggs with the milk. Arrange the bread slices on a work surface and spread 4 of the slices evenly with the almond butter. Sprinkle the 1/4 cup of chopped almonds on top. Spread the raspberry preserves evenly on the remaining slices of bread and close the sandwiches.
  3. Heat a large griddle and add 1 tablespoon of the butter. Dip the sandwiches in the egg mixture, pressing to soak. Cook on the griddle over moderate heat until browned, about 3 minutes. Add the remaining butter, flip the sandwiches and cook until golden, about 3 minutes longer. Transfer the French toast to plates and spoon the mixed-berry sauce on top. Garnish with chopped almonds and serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.02 Kcal (2818 kJ)
Calories from fat 320.96 Kcal
% Daily Value*
Total Fat 35.66g 55%
Cholesterol 182.78mg 61%
Sodium 475.16mg 20%
Potassium 587.27mg 12%
Total Carbs 68.04g 23%
Sugars 21.94g 88%
Dietary Fiber 8.17g 33%
Protein 25.75g 51%
Vitamin A 0.1mg 2%
Iron 6.6mg 36%
Calcium 641.9mg 64%
Amount Per 100 g
Calories 153.57 Kcal (643 kJ)
Calories from fat 73.24 Kcal
% Daily Value*
Total Fat 8.14g 55%
Cholesterol 41.71mg 61%
Sodium 108.42mg 20%
Potassium 134mg 12%
Total Carbs 15.52g 23%
Sugars 5.01g 88%
Dietary Fiber 1.86g 33%
Protein 5.88g 51%
Iron 1.5mg 36%
Calcium 146.5mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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