Alea's Chicken and Radish Salad Recipe

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Alea's Chicken and Radish Salad
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Ingredients:

Directions:

  1. In a large bowl, combine radishes, chicken, cabbage, carrots, and onions.
  2. In a small bowl, combine yogurt, Italian dressing, and sugar.
  3. Pour dressing over salad and toss until the salad is evenly coated with dressing.
  4. Chill for at least one hour before serving.
  5. Even if you don't grow your own produce, the Chicken and Radish Salad is inexpensive to make. Since all of the veggies in this salad are in season, my local stores have been running great sales on them. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.4 Kcal (1794 kJ)
Calories from fat 228.47 Kcal
% Daily Value*
Total Fat 25.39g 39%
Cholesterol 56.85mg 19%
Sodium 703.09mg 29%
Potassium 722.72mg 15%
Total Carbs 31.32g 10%
Sugars 11.33g 45%
Dietary Fiber 3.96g 16%
Protein 20.6g 41%
Vitamin C 31.6mg 53%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 129.69 Kcal (543 kJ)
Calories from fat 69.17 Kcal
% Daily Value*
Total Fat 7.69g 39%
Cholesterol 17.21mg 19%
Sodium 212.85mg 29%
Potassium 218.79mg 15%
Total Carbs 9.48g 10%
Sugars 3.43g 45%
Dietary Fiber 1.2g 16%
Protein 6.24g 41%
Vitamin C 9.6mg 53%
Vitamin A 0.1mg 9%
Iron 0.4mg 7%
Calcium 37.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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