Alcapurrias Recipe

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Alcapurrias
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Ingredients:

Directions:

  1. The Masa:
  2. Thoroughly wash the yautías then peel.
  3. Peel the green bananas and wash with salted water.
  4. Grate the bananas and yautías then add the salt, vinegar, oil and sazón.Mix well and set aside.
  5. On the palm of your hand (or if you are lucky enough to have plantain leaves), spread about 1 1/2 tablespoons of the mixture and make a shallow well. (You may also use wax paper)
  6. Spread 1 1/2 teaspoons of the filling mixture in the well and cover the filling (meat) with the banana mixture all around. (At this time of the recipe, you can fry the alcapurria or store in the freezer for later use.)
  7. In a deep fryer or deep frying pan, heat lots of vegetable oil to cover the alcapurrias.
  8. Fry until slightly crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.81 Kcal (359 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 1%
Sodium 365mg 15%
Potassium 140.88mg 3%
Total Carbs 18.12g 6%
Sugars 5.02g 20%
Dietary Fiber 2.69g 11%
Protein 0.7g 1%
Vitamin C 5.1mg 8%
Iron 23mg 128%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 118.21 Kcal (495 kJ)
Calories from fat 11.24 Kcal
% Daily Value*
Total Fat 1.25g 1%
Sodium 502.8mg 15%
Potassium 194.07mg 3%
Total Carbs 24.96g 6%
Sugars 6.92g 20%
Dietary Fiber 3.71g 11%
Protein 0.96g 1%
Vitamin C 7mg 8%
Iron 31.7mg 128%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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