Afterburners Recipe

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Afterburners
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Ingredients:

Directions:

  1. Cut a slit in each pepper and remove seeds and membranes.
  2. Wash hands!
  3. Carefully place one shrimp in cavity of each pepper.
  4. Wrap half slice bacon around each pepper. Secure with toothpick.
  5. Place peppers on foil lined jelly-roll pan.
  6. Broil 5 inches from heat source for 6 to 7 minutes per side or until bacon is cooked.
  7. Serve warm with blue cheese dressing ot sauce of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.8 Kcal (481 kJ)
Calories from fat 79.47 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 19.1mg 6%
Sodium 287.41mg 12%
Potassium 76.38mg 2%
Total Carbs 5.88g 2%
Sugars 0.56g 2%
Dietary Fiber 0.59g 2%
Protein 3.32g 7%
Vitamin C 16.7mg 28%
Iron 0.2mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 255.11 Kcal (1068 kJ)
Calories from fat 176.6 Kcal
% Daily Value*
Total Fat 19.62g 14%
Cholesterol 42.44mg 6%
Sodium 638.69mg 12%
Potassium 169.73mg 2%
Total Carbs 13.07g 2%
Sugars 1.24g 2%
Dietary Fiber 1.31g 2%
Protein 7.38g 7%
Vitamin C 37mg 28%
Iron 0.4mg 1%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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