Affordable Basic Restaurant-Style Tomato and Macaroni Soup Recipe
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Directions:
- In a medium saucepan; bring salted water, onion and pasta to a boil.
- Boil approximately 8 minutes till pasta and onion are cooked; stirring occasionally to ensure pasta does not stick to the bottom of the pan.
- DO NOT DRAIN; add tomato juice and bring back to a slow boil for about another 2 minutes.
- Note: You may wish to cook your onions in a bit of butter or olive oil before adding to the boiling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.59 Kcal (459 kJ) | ||
| Calories from fat | 4.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 10.49mg | 0% | |
| Potassium | 114.92mg | 2% | |
| Total Carbs | 22.45g | 7% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 26.32 Kcal (110 kJ) | ||
| Calories from fat | 1.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Sodium | 2.52mg | 0% | |
| Potassium | 27.6mg | 2% | |
| Total Carbs | 5.39g | 7% | |
| Sugars | 0.52g | 9% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 0.9g | 8% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.2mg | 4% | |
| Calcium | 11.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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