Adopted Chili Recipe

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Adopted Chili
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Ingredients:

Directions:

  1. In a large kettle or Dutch oven, brown the beef, pork and onions in hot Wesson oil.
  2. Add salt and pepper to taste.
  3. Add remaining ingredients.
  4. Stir well.
  5. Cover and simmer 3 to 4 hours, until meat is tender and chili is thick and bubbly.
  6. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.29 Kcal (3866 kJ)
Calories from fat 509.71 Kcal
% Daily Value*
Total Fat 56.63g 87%
Cholesterol 219.98mg 73%
Sodium 5055.35mg 211%
Potassium 1842.6mg 39%
Total Carbs 26.95g 9%
Sugars 8.35g 33%
Dietary Fiber 6.68g 27%
Protein 72.91g 146%
Vitamin C 90.1mg 150%
Vitamin A 0.1mg 4%
Iron 12mg 67%
Calcium 150mg 15%
Amount Per 100 g
Calories 111.92 Kcal (469 kJ)
Calories from fat 61.79 Kcal
% Daily Value*
Total Fat 6.87g 87%
Cholesterol 26.67mg 73%
Sodium 612.82mg 211%
Potassium 223.36mg 39%
Total Carbs 3.27g 9%
Sugars 1.01g 33%
Dietary Fiber 0.81g 27%
Protein 8.84g 146%
Vitamin C 10.9mg 150%
Iron 1.5mg 67%
Calcium 18.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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