A Little Dinghy Recipe

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A Little Dinghy
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Ingredients:

  • 3 oz parrot bay coconut rum

Directions:

  1. Pour the shots into a glass of ice.
  2. Then fill the glass with equal parts orange juice, cranberry juice, and pineapple juice.
  3. Garnish with a pineapple wedge, an orange slice, and an umbrella.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.91 Kcal (510 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.39mg 0%
Potassium 146.85mg 3%
Total Carbs 10.77g 4%
Sugars 13.04g 52%
Dietary Fiber 0.28g 1%
Protein 0.57g 1%
Vitamin C 19.3mg 32%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 71.67 Kcal (300 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.17mg 0%
Potassium 86.33mg 3%
Total Carbs 6.33g 4%
Sugars 7.67g 52%
Dietary Fiber 0.17g 1%
Protein 0.33g 1%
Vitamin C 11.3mg 32%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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