90 Minute Soft Pretzels Recipe

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Ingredients:

Serving

3 1/2 cups all-purpose flour , unsifted
2 tbsp sugar
1 tsp table salt
1 (1/4 oz) package active dry yeast
1 cup water
1 tbsp margarine
1 egg yolk, beaten
1 tbsp water
1 tbsp kosher salt

Directions:

Mix 1 cup flour, sugar, salt and undissolved yeast.
Heat 1 cup water and margarine to 120-130 degrees.
Gradually add to dry ingredients and beat 2 minutes at medium speed of mixer.
Add 1/2 cup flour, beat at high speed 2 minutes.
Stir in enough additional flour to make a soft dough.
On floured board, knead 5 minutes.
Set in greased bowl, turn to grease top, cover and let rise in a warm place for 40 minutes.
Preheat oven to 375.
Divide dough into equal pieces.
Roll into ropes, shape into pretzels.
Place on greased baking sheets, cover and let rest 5 minutes.
Mix egg yolk and 1 tablespoon of water, brush on pretzels.
Sprinkle with kosher salt.
Bake 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	955.81 Kcal (4002 kJ)
Calories from fat	101.45 Kcal
		% Daily Value*
Total Fat	11.27g	17%
Cholesterol	81.84mg	27%
Sodium	2003.94mg	83%
Potassium	401.47mg	9%
Total Carbs	180.35g	60%
Sugars	7.84g	31%
Dietary Fiber	10.39g	42%
Protein	30.41g	61%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	63mg	6%

Amount Per 100 g
Calories	238.49 Kcal (999 kJ)
Calories from fat	25.31 Kcal
		% Daily Value*
Total Fat	2.81g	17%
Cholesterol	20.42mg	27%
Sodium	500.02mg	83%
Potassium	100.17mg	9%
Total Carbs	45g	60%
Sugars	1.96g	31%
Dietary Fiber	2.59g	42%
Protein	7.59g	61%
Iron	0.7mg	16%
Calcium	15.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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