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5 Minute Delicious Artichoke Dip (Food Processor, Make Ahead) Recipe

5 Minute Delicious Artichoke Dip (Food Processor, Make Ahead) Recipe

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5 Minute Delicious Artichoke Dip (Food Processor, Make Ahead)

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Ingredients:

Serving

1 small onion (about 1/2 cup finely chopped )
1 (13 3/4 oz) can artichoke hearts, drained
1 tbsp lemon juice
1 cup grated parmesan cheese
1/4-1/2 tsp ground black pepper
2/3 cup light mayonnaise
1/3 cup heavy cream
1 french baguette, thin sliced

Directions:

Preheat oven to 400 degrees F.
Coarsely chop the onion in the food processor.
Add drained artichoke hearts. Coarsely chop (on pulse). Don't over chop. (Over chopping will make the dip thin and watery.).
Add lemon juice, parmesan cheese, mayonnaise, cream and pepper. Briefly pulse processor to mix or mix with the spatula. Don't over chop.
Spoon into an ovenproof casserole. You may refrigerate it (covered) for a day or so until you are ready to bake it.
Bake uncovered at 400 degrees F for about 25 min until bubbly and top is golden.
Serve with sliced french bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.74 Kcal (623 kJ)
Calories from fat	93.58 Kcal
		% Daily Value*
Total Fat	10.4g	16%
Cholesterol	20.99mg	7%
Sodium	394.06mg	16%
Potassium	62.17mg	1%
Total Carbs	7.9g	3%
Sugars	1.37g	5%
Dietary Fiber	0.62g	2%
Protein	5.76g	12%
Vitamin C	1.9mg	3%
Iron	0.1mg	1%
Calcium	147.4mg	15%

Amount Per 100 g
Calories	249.07 Kcal (1043 kJ)
Calories from fat	156.71 Kcal
		% Daily Value*
Total Fat	17.41g	16%
Cholesterol	35.16mg	7%
Sodium	659.87mg	16%
Potassium	104.11mg	1%
Total Carbs	13.22g	3%
Sugars	2.3g	5%
Dietary Fiber	1.03g	2%
Protein	9.65g	12%
Vitamin C	3.2mg	3%
Iron	0.2mg	1%
Calcium	246.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free

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