3 Ingredient Simple Flank Steak Marinade Recipe

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3 Ingredient Simple Flank Steak Marinade
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Ingredients:

Directions:

  1. Combine ingredients.
  2. Pour over a flank steak and marinate at least for one hour. Turn the meat several times in the marinade.
  3. Remove from marinade when ready to cook.
  4. Broil in the oven about 7 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.2 Kcal (64 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1339.6mg 56%
Potassium 53.19mg 1%
Total Carbs 1.62g 1%
Sugars 0.49g 2%
Dietary Fiber 0.25g 1%
Protein 2.67g 5%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 61.88 Kcal (259 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5453.73mg 56%
Potassium 216.54mg 1%
Total Carbs 6.59g 1%
Sugars 1.98g 2%
Dietary Fiber 1.02g 1%
Protein 10.87g 5%
Vitamin C 0.6mg 0%
Iron 2mg 3%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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