145 Year Old Bubble and Squeak Recipe

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145 Year Old Bubble and Squeak
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Ingredients:

Directions:

  1. Fry the slices of beef gently in a little butter, taking care not to dry them up.
  2. Place on a serving dish and keep warm.
  3. Boil cabbage till tender.
  4. Drain well.
  5. Place until hot in a frying pan with butter, a sliced onion and seasoning of pepper and salt.
  6. When the onion is done, it is ready to serve.
  7. To serve, place fried greens over warm sliced beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5622.73 Kcal (23541 kJ)
Calories from fat 2192.4 Kcal
% Daily Value*
Total Fat 243.6g 375%
Cholesterol 2527.35mg 842%
Sodium 2458.63mg 102%
Potassium 10748.05mg 229%
Total Carbs 11.76g 4%
Sugars 5.61g 22%
Dietary Fiber 4.51g 18%
Protein 823.84g 1648%
Vitamin C 45.8mg 76%
Iron 60.9mg 338%
Calcium 636.6mg 64%
Amount Per 100 g
Calories 174.97 Kcal (733 kJ)
Calories from fat 68.22 Kcal
% Daily Value*
Total Fat 7.58g 375%
Cholesterol 78.65mg 842%
Sodium 76.51mg 102%
Potassium 334.47mg 229%
Total Carbs 0.37g 4%
Sugars 0.17g 22%
Dietary Fiber 0.14g 18%
Protein 25.64g 1648%
Vitamin C 1.4mg 76%
Iron 1.9mg 338%
Calcium 19.8mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 132
    Points
  • 139
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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