Calories in Generic Zuchini

19Calories

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Nutrition Facts Generic Zuchini

Amount Per 227 g
Calories 19.16 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.49mg 0%
Potassium 153.25mg 3%
Total Carbs 3.83g 1%
Sugars 1.92g 8%
Dietary Fiber 0.96g 4%
Protein 1.92g 4%
Vitamin C 20.1mg 34%
Vitamin A 0.3mg 10%
Iron 38.3mg 213%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 227 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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