Calories in Generic Zuchini

18Calories

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Nutrition Facts Generic Zuchini

Amount Per 216 g
Calories 18.23 Kcal (76 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.94mg 0%
Potassium 145.82mg 3%
Total Carbs 3.65g 1%
Sugars 1.82g 7%
Dietary Fiber 0.91g 4%
Protein 1.82g 4%
Vitamin C 19.1mg 32%
Vitamin A 0.3mg 9%
Iron 36.5mg 203%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 216 g
  • Cal: 0.9 %
  • Fat: 0 %
  • Carb: 1.2 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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