Calories in Generic Young coconut (meat and juice)

19Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Young coconut (meat and juice)

Amount Per 1 oz
Calories 18.83 Kcal (79 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 2%
Saturated Fat 0.4g 2%
Sodium 27.14mg 1%
Total Carbs 1.52g 1%
Sugars 0.81g 3%
Dietary Fiber 0.81g 3%
Protein 0.1g 0%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 19 calories

Let's Burn 19 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 28.35 g
  • Cal: 0.9 %
  • Fat: 2.2 %
  • Carb: 0.5 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
Generic Young coconut (meat and juice) Good and Bad Points
Add your comment
User Reviews of young coconut (meat and juice)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top