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Amount Per 1 cup (8 fl oz) | |||
Calories | 137.2 Kcal (574 kJ) | ||
Calories from fat | 3.97 Kcal | ||
% Daily Value* | |||
Total Fat | 0.44g | 1% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Cholesterol | 4.9mg | 2% | |
Sodium | 188.65mg | 8% | |
Potassium | 624.75mg | 13% | |
Total Carbs | 18.82g | 6% | |
Sugars | 18.82g | 75% | |
Protein | 14.04g | 28% | |
Vitamin C | 2.2mg | 4% | |
Iron | 0.2mg | 1% | |
Calcium | 487.6mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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