Calories in Holmes Yogurt parfait

372Calories
How many calories should you eat?
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Nutrition Facts Holmes Yogurt parfait

Amount Per 1 cup
Calories 372 Kcal (1557 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 136mg 6%
Total Carbs 68g 23%
Sugars 35g 140%
Dietary Fiber 5g 20%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 237 g
  • Cal: 18.6 %
  • Fat: 12.3 %
  • Carb: 22.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (18.9%)
  • Protein (9.5%)
Holmes Yogurt parfait Good and Bad Points
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