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Calories in Signature cafe Yogurt parfait very berry
270Calories
Amount Per 1 parfait, 241 g | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 85mg | 4% | |
Total Carbs | 47g | 16% | |
Sugars | 31g | 124% | |
Dietary Fiber | 4g | 16% | |
Protein | 9g | 18% | |
Vitamin C | 11.3mg | 19% | |
Iron | 1.2mg | 7% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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