Calories in Provisions on Demand Strawberry yogurt parfait

263Calories
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Nutrition Facts Provisions on Demand Strawberry yogurt parfait

Amount Per 1 serving
Calories 263 Kcal (1101 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 201mg 8%
Total Carbs 49g 16%
Sugars 35g 140%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 31.5mg 53%
Iron 0.9mg 5%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 227 g
  • Cal: 13.2 %
  • Fat: 6.2 %
  • Carb: 16.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (13.4%)
  • Protein (13.4%)
Provisions on Demand Strawberry yogurt parfait Good and Bad Points
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