Calories in Holmes Side salad

56Calories
How many calories should you eat?
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Nutrition Facts Holmes Side salad

Amount Per 1 salad
Calories 56 Kcal (234 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 65mg 3%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 4.9 g
  • Cal: 2.8 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Holmes Side salad Good and Bad Points
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