Calories in Umpqua Oats Old school all natural oatmeal - granny smith gone wild

280Calories
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Nutrition Facts Umpqua Oats Old school all natural oatmeal - granny smith gone wild

Amount Per 2.6 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 360mg 15%
Total Carbs 52g 17%
Sugars 23g 92%
Dietary Fiber 6g 24%
Protein 7g 14%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 170 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 17.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (16%)
  • Protein (10%)
Umpqua Oats Old school all natural oatmeal - granny smith gone wild Good and Bad Points
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