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Calories in Tasty Bite Spinach dal & basmati rice with yellow lentils, lightly spiced
372Calories
Amount Per 1 pack | |||
Calories | 372 Kcal (1557 kJ) | ||
Calories from fat | 80.1 Kcal | ||
% Daily Value* | |||
Total Fat | 8.9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 649mg | 27% | |
Total Carbs | 61.9g | 21% | |
Sugars | 4.1g | 16% | |
Dietary Fiber | 7.9g | 32% | |
Protein | 12g | 24% | |
Vitamin C | 6.8mg | 11% | |
Vitamin A | 0.4mg | 13% | |
Iron | 3.2mg | 18% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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