Calories in Zatarains New orleans yellow rice

190Calories
How many calories should you eat?
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Nutrition Facts Zatarains New orleans yellow rice

Amount Per 0.25 cup dry
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 930mg 39%
Total Carbs 43g 14%
Dietary Fiber 0.7g 3%
Protein 4g 8%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 14.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.5%)
  • Protein (8.5%)
Zatarains New orleans yellow rice Good and Bad Points
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