Calories in Vegetarian Times Yellow lentil dal

236Calories
How many calories should you eat?
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Nutrition Facts Vegetarian Times Yellow lentil dal

Amount Per 1.5 cup cooked
Calories 236 Kcal (988 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 442mg 18%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 7.35 g
  • Cal: 11.8 %
  • Fat: 9.2 %
  • Carb: 11.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (22%)
  • Protein (21.1%)
Vegetarian Times Yellow lentil dal Good and Bad Points
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