Calories in TRS Mung dal (yellow lentils)

231Calories
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Nutrition Facts TRS Mung dal (yellow lentils)

Amount Per 100 g
Calories 231 Kcal (967 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 36g 12%
Dietary Fiber 10g 40%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 100 g
  • Cal: 11.6 %
  • Fat: 1.5 %
  • Carb: 12 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (3.7%)
  • Protein (36.5%)
TRS Mung dal (yellow lentils) Good and Bad Points
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