Calories in Southern Home Wide egg noodles (whole wheat)

Serving size

210Calories

All Southern Home Products Nutrition

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How many calories should you eat?

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Amount Per 1.25 cup dry
Calories	210 Kcal (879 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	65mg	22%
Sodium	15mg	1%
Total Carbs	38g	13%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	8g	16%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 59 g

Cal: 10.5 %
Fat: 4.6 %
Carb: 12.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72%)
Fat (12.8%)
Protein (15.2%)

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Southern Home Wide egg noodles (whole wheat) Good and Bad Points

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