Calories in Tesco - Whole Foods Wholewheat couscous as sold

82Calories
How many calories should you eat?
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Nutrition Facts Tesco - Whole Foods Wholewheat couscous as sold

Amount Per 100 g
Calories 82 Kcal (343 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Total Carbs 36g 12%
Sugars 28g 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 100 g
  • Cal: 4.1 %
  • Fat: 21.5 %
  • Carb: 12 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (46.7%)
Tesco - Whole Foods Wholewheat couscous as sold Good and Bad Points
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