Calories in Tesco Wholemeal muffin

134Calories
How many calories should you eat?
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Nutrition Facts Tesco Wholemeal muffin

Amount Per 1 muffin
Calories 134 Kcal (561 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Total Carbs 22.8g 8%
Dietary Fiber 3.2g 13%
Protein 7.2g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 65 g
  • Cal: 6.7 %
  • Fat: 2 %
  • Carb: 7.6 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (7%)
  • Protein (21.7%)
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