Calories in Tesco Wholemeal medium sliced bread

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81Calories

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Amount Per 1 slice
Calories	81 Kcal (339 kJ)
Calories from fat	6.3 Kcal
		% Daily Value*
Total Fat	0.7g	1%
Total Carbs	14.8g	5%
Dietary Fiber	1.8g	7%
Protein	3.2g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (81 calories) 36 g

Cal: 4.1 %
Fat: 1.1 %
Carb: 4.9 %
Prot: 6.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Fat (11.1%)
Protein (14.8%)

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Tesco Wholemeal medium sliced bread Good and Bad Points

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