Calories in The Fresh Market Whole wheat rotini

200Calories
How many calories should you eat?
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Nutrition Facts The Fresh Market Whole wheat rotini

Amount Per 0.666667 cup dry
Calories 200 Kcal (837 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 40g 13%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 8g 16%
Iron 2.2mg 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 56 g
  • Cal: 10 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (4.5%)
  • Protein (15.9%)
The Fresh Market Whole wheat rotini Good and Bad Points
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