Calories in Generic Whole wheat fusilli

1379Calories

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Nutrition Facts Generic Whole wheat fusilli

Amount Per 1 lb
Calories 1378.86 Kcal (5773 kJ)
Calories from fat 62.19 Kcal
% Daily Value*
Total Fat 6.91g 11%
Total Carbs 290.24g 97%
Sugars 10.8g 43%
Dietary Fiber 34.55g 138%
Protein 48.37g 97%
Iron 8.1mg 45%
Calcium 108mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1379 calories) 453.5 g
  • Cal: 68.9 %
  • Fat: 10.6 %
  • Carb: 96.7 %
  • Prot: 96.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (4.5%)
  • Protein (13.6%)
Generic Whole wheat fusilli Good and Bad Points
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