Calories in Generic Whole wheat fusilli

304Calories

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Nutrition Facts Generic Whole wheat fusilli

Amount Per 100 g
Calories 304.05 Kcal (1273 kJ)
Calories from fat 13.71 Kcal
% Daily Value*
Total Fat 1.52g 2%
Total Carbs 64g 21%
Sugars 2.38g 10%
Dietary Fiber 7.62g 30%
Protein 10.67g 21%
Iron 1.8mg 10%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 100 g
  • Cal: 15.2 %
  • Fat: 2.3 %
  • Carb: 21.3 %
  • Prot: 21.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (5.7%)
  • Protein (13.8%)
Generic Whole wheat fusilli Good and Bad Points
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