Calories in Hodgson Mill Whole wheat couscous parmesan cheese with milled flax seed and soy

3Calories
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Nutrition Facts Hodgson Mill Whole wheat couscous parmesan cheese with milled flax seed and soy

Amount Per 1 g
Calories 3.04 Kcal (13 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.13mg 0%
Sodium 6.1mg 0%
Total Carbs 0.63g 0%
Sugars 0.04g 0%
Dietary Fiber 0.08g 0%
Protein 0.13g 0%
Calcium 0.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (3 calories) 1 g
  • Cal: 0.2 %
  • Fat: 0.1 %
  • Carb: 0.2 %
  • Prot: 0.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Hodgson Mill Whole wheat couscous parmesan cheese with milled flax seed and soy Good and Bad Points
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