Calories in Generic Whole wheat bread with nuts

94Calories

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Nutrition Facts Generic Whole wheat bread with nuts

Amount Per 1 oz
Calories 94.12 Kcal (394 kJ)
Calories from fat 40.21 Kcal
% Daily Value*
Total Fat 4.47g 7%
Saturated Fat 0.8g 4%
Cholesterol 16.16mg 5%
Sodium 104.9mg 4%
Potassium 66.62mg 1%
Total Carbs 12.18g 4%
Sugars 5.45g 22%
Dietary Fiber 1.28g 5%
Protein 2.39g 5%
Calcium 48.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 28.35 g
  • Cal: 4.7 %
  • Fat: 6.9 %
  • Carb: 4.1 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (39.1%)
  • Protein (8.7%)
Generic Whole wheat bread with nuts Good and Bad Points
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