Calories in Generic Whole wheat english muffin with raisins

250Calories

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Nutrition Facts Generic Whole wheat english muffin with raisins

Amount Per 100 g
Calories 250 Kcal (1047 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 4%
Saturated Fat 0.43g 2%
Sodium 264mg 11%
Potassium 276mg 6%
Total Carbs 50.65g 17%
Sugars 8.38g 34%
Dietary Fiber 4.3g 17%
Protein 8.4g 17%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 100 g
  • Cal: 12.5 %
  • Fat: 3.7 %
  • Carb: 16.9 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (7.1%)
  • Protein (12.6%)
Generic Whole wheat english muffin with raisins Good and Bad Points
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