Calories in Whole Foods Market Whole wheat bread crumbs
145Calories
Amount Per 0.33 cup | |||
Calories | 145.2 Kcal (608 kJ) | ||
Calories from fat | 5.94 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Potassium | 158.4mg | 3% | |
Total Carbs | 29.04g | 10% | |
Dietary Fiber | 3.96g | 16% | |
Protein | 3.96g | 8% | |
Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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