Calories in Organics Whole wheat bread crumb

28Calories
How many calories should you eat?
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Nutrition Facts Organics Whole wheat bread crumb

Amount Per 1 tbsp
Calories 27.52 Kcal (115 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Potassium 30.02mg 1%
Total Carbs 5.5g 2%
Dietary Fiber 0.75g 3%
Protein 0.75g 2%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 14.76 g
  • Cal: 1.4 %
  • Fat: 0.4 %
  • Carb: 1.8 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Organics Whole wheat bread crumb Good and Bad Points
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