Calories in Eat Better America Whole wheat blueberry muffin

170Calories
How many calories should you eat?
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Nutrition Facts Eat Better America Whole wheat blueberry muffin

Amount Per 1 muffin
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbs 26g 9%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 240 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (27.3%)
  • Protein (9.7%)
Eat Better America Whole wheat blueberry muffin Good and Bad Points
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