Calories in Horizon Organic Whole milk yogurt

220Calories
How many calories should you eat?
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Nutrition Facts Horizon Organic Whole milk yogurt

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 130mg 5%
Total Carbs 32g 11%
Sugars 31g 124%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (25.2%)
  • Protein (15%)
Horizon Organic Whole milk yogurt Good and Bad Points
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