Calories in Hawthorne Valley Farm Organic whole milk yogurt plain

150Calories
How many calories should you eat?
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Nutrition Facts Hawthorne Valley Farm Organic whole milk yogurt plain

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 105mg 4%
Total Carbs 10.9g 4%
Sugars 10.9g 44%
Protein 7.9g 16%
Vitamin C 1.5mg 3%
Vitamin A 0.8mg 26%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 227 g
  • Cal: 7.5 %
  • Fat: 12.2 %
  • Carb: 3.6 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (48.6%)
  • Protein (21.6%)
Hawthorne Valley Farm Organic whole milk yogurt plain Good and Bad Points
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