Calories in Trader Joes Organic plain whole milk yogurt european style

170Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Organic plain whole milk yogurt european style

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 125mg 5%
Total Carbs 14g 5%
Sugars 7g 28%
Protein 12g 24%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 227 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (37.7%)
  • Protein (28.7%)
Trader Joes Organic plain whole milk yogurt european style Good and Bad Points
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