Calories in Cascade Fresh Whole milk plain

170Calories
How many calories should you eat?
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Nutrition Facts Cascade Fresh Whole milk plain

Amount Per 0.5625 cup
Calories 170 Kcal (712 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 105mg 4%
Total Carbs 12g 4%
Sugars 10g 40%
Protein 13g 26%
Vitamin C 3mg 5%
Vitamin A 0.2mg 8%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 170 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (41.9%)
  • Protein (30.2%)
Cascade Fresh Whole milk plain Good and Bad Points
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