Whole grain medium shell pasata Calories

Calories in Barilla Whole grain medium shell pasata

Serving size

211Calories

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Amount Per 59.2 g
Calories	211.43 Kcal (885 kJ)
Calories from fat	19.03 Kcal
		% Daily Value*
Total Fat	2.11g	3%
Sodium	10.57mg	0%
Total Carbs	43.34g	14%
Sugars	2.11g	8%
Dietary Fiber	6.34g	25%
Protein	7.4g	15%
Iron	1.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 211 calories

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46 mins

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23 mins

Running, general
23 mins

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59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (211 calories) 59.2 g

Cal: 10.6 %
Fat: 3.3 %
Carb: 14.4 %
Prot: 14.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.9%)
Fat (8.3%)
Protein (12.8%)

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Barilla Whole grain medium shell pasata Good and Bad Points

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