Calories in Essential Living Foods White mulberries

Serving size

90Calories

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	90 Kcal (377 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	25mg	1%
Total Carbs	21g	7%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	81mg	135%
Iron	3.6mg	20%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 28 g

Cal: 4.5 %
Fat: 1.5 %
Carb: 7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Fat (8.6%)
Protein (11.4%)

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