Calories in Essential Living Foods White mulberries

90Calories
How many calories should you eat?
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Nutrition Facts Essential Living Foods White mulberries

Amount Per 1 oz
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 25mg 1%
Total Carbs 21g 7%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 81mg 135%
Iron 3.6mg 20%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)
Essential Living Foods White mulberries Good and Bad Points
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