Calories in Essential Waitrose White giant baps

260Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose White giant baps

Amount Per 1 bun
Calories 260 Kcal (1089 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 300mg 13%
Total Carbs 45g 15%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 240 g
  • Cal: 13 %
  • Fat: 6.2 %
  • Carb: 15 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (14.1%)
  • Protein (15.6%)
Essential Waitrose White giant baps Good and Bad Points
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